5 signs that your lungs are crying out for help: How to recognize problems before it's too late

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Jan , 19. 12. 2025

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Nowadays, when fresh air is not a given, it is important to pay increased attention to the health of our lungs. Polluted air, stress and unhealthy habits can cause problems that we often do not notice. Many of us think that common symptoms, such as coughing, fatigue or pain, are just minor issues, but in reality they can be a sign of serious lung diseases. In this article we will focus on 5 key symptoms that may indicate problems with your lungs and how to recognize in time that something is wrong.

1. Back and shoulder pain

Although pain in the back and shoulder area can be a common problem associated with poor posture or tension, in some cases it may signal something more serious. If this pain persists and is stronger than usual, it may be a warning sign that your lungs are not okay. Such pain is sometimes associated with lung cancer, which can be successfully treated in its early stages. If you experience this symptom more often, it is advisable to see a doctor and have the necessary examinations performed.

2. A cough that doesn’t go away

A cough can be a symptom of various illnesses, from a common cold to more serious chronic problems. However, if the cough is chronic or persists for a long time, it may indicate serious lung problems, including lung cancer. Especially if the cough is associated with coughing up blood or chest pain, you should not underestimate the situation. Recognizing different types of coughs and their causes will help you determine in time whether the problem is serious.

3. Shortness of breath and difficulty breathing

Shortness of breath is a common symptom of lung problems and can be caused by a number of factors, from asthma to more serious lung diseases such as chronic obstructive pulmonary disease (COPD) or pulmonary fibrosis. If you have trouble breathing even during ordinary activities, it may be a sign of lung problems. A change of environment or a short rest may help, but if the symptoms persist or worsen, it is necessary to consult a doctor.

4. Yellow eyes and skin (jaundice)

Many people associate jaundice more with liver problems, but it can also indicate serious lung issues. Yellowing of the skin and eyes is a symptom that something is wrong with your body. When jaundice occurs as a result of lung cancer, it can be a sign of advanced disease that manifests with impaired liver function. If you have this symptom, it is important to seek specialist help immediately to determine the cause and start treatment as soon as possible.

5. Lack of energy and fatigue

Everyone feels tired from time to time, but if fatigue is regular and pronounced, it may be a sign that your lungs are not functioning properly. Fatigue can be associated with lung diseases such as pulmonary fibrosis or pulmonary hypertension. When the lungs are damaged, the body does not get enough oxygen, which can lead to persistent fatigue and loss of energy. If you often find yourself feeling tired for no apparent reason, it is important to seek medical help and have your lungs checked.

Conclusion: How to recognize lung problem symptoms in time

If you notice any of the above symptoms, it is important not to wait and to contact your doctor. Breathing is fundamental to the proper functioning of the whole body, and therefore it is crucial to take care of lung health. Many lung diseases, including lung cancer, are treatable if caught early. Observe your body and when in doubt never wait until it is too late.