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It cost a few crowns and worked wonders. Our grandmothers used it for almost everything – from colds to headaches. Today it has been somewhat forgotten, yet tiger balm is still available and its effects are as strong as before. Let’s recall why it shouldn’t be missing from your medicine cabinet either.
What is tiger balm and where does it from
Tiger balm comes from traditional Chinese medicine, where it has been used for centuries as a universal balm for pain, colds and inflammations. It contains a high amount of essential oils – especially clove, cinnamon, menthol, camphor and eucalyptus. This combination acts anti-inflammatory, increases blood flow to the skin and brings immediate relief.
An old Chinese proverb speaks of it as “gold passed down from generation to generation”. And no wonder – its composition and effectiveness have stood the test of time.
The most common uses of tiger balm
This little wonder really has a wide range of uses. Just apply a small amount to the affected area and massage until the balm is absorbed. You’ll feel the effects almost immediately.
1. Stuffy nose and colds
A classic of our grandmothers – for a runny nose just rub a small amount under the nose or on the chest. The essential oils help loosen the airways and reduce coughing. Tiger balm also warms and improves breathing.
2. Cold hands and feet
If you suffer from cold extremities, tiger balm will reliably warm you. When massaged it speeds up blood circulation and brings an immediate feeling of warmth. Great in winter and after a long walk.
3. Headaches
Just apply a little balm to the temples and gently massage. Menthol and camphor have a cooling effect, they relieve tension and reduce pain. This simple trick has been passed down for generations.
4. Motion sickness
If you feel sick in a car or bus, inhale the scent of tiger balm. Its strong aroma of essential oils helps suppress nausea and calms the stomach.
5. Repels insects
Tiger balm excellently repels mosquitoes and flies. Just leave it open near a window or apply a small amount to the skin. The natural scent of menthol and eucalyptus reliably deters insects.
6. Mosquito bites
For a mosquito bite, apply a small amount of balm to the affected area. It immediately reduces itching, redness and pain. Thanks to its anti-inflammatory ingredients it soothes the skin and helps faster healing.
Why tiger balm works
The effectiveness of the balm lies in its natural composition. Each ingredient has a specific effect – some heat, others cool and others act disinfectingly. There are different types of tiger balm – the most well-known are white (milder) and red (stronger and more warming).
- Camphor: promotes blood circulation and warms the skin
- Menthol: cools and relieves the airways
- Clove oil: acts antiseptically and relieves pain
- Eucalyptus oil: helps with colds and inflammations
- Cinnamon oil: supports blood circulation and improves regeneration
- Petroleum jelly and paraffin: ensure easy application and skin hydration
How to use it safely
Tiger balm is intended only for external use. Avoid contact with eyes and open wounds. Always wash your hands after application. For sensitive skin we recommend testing a small amount first.
Conclusion
Tiger balm is a small but powerful helper that deserves its place in every household. It helps with headaches, runny nose, colds, muscle tension and insect bites. Although it costs only a few crowns, its effects are priceless. Maybe it’s time to rediscover the magic of this legendary balm that our grandmothers knew so well.
