Article content
Heart attack is among the most common causes of death – many people, however, do not notice in time the warning signs the body may send several weeks before the catastrophe. If you recognize these symptoms early and start to respond, you can save your life or the life of someone close to you.
Why does the heart become the focal point of the problem?
An infarction occurs when the blood supply to the heart muscle is interrupted – most often due to the blockage of vessels by atherosclerotic plaques. Gradually narrowing arteries can cause inadequate blood flow to the heart long before the catastrophic event. During this period warning signs may appear that most people overlook.
6 signals that indicate an impending heart attack
- General weakness
A feeling of fatigue, muscle weakness – the body is not receiving enough blood and oxygen because of narrowed vessels. - Dizziness and cold sweat
Reduced blood flow to the brain can lead to dizziness, sweating, or cold hands and feet. - Pressure or pain in the chest
They typically occur in the chest and can radiate to the shoulders, back, jaw, or arms. - Flu-like symptoms
In many patients before a heart attack fatigue, malaise, a feeling that “something is not right” appear. - Recurring fatigue
Even during regular activities you feel exhausted, even though you are used to handling more. - Shortness of breath
When the effort of breathing increases even with minimal exertion, it may be a warning that the heart is not receiving enough blood.
What to do if warning signs appear
- Do not delay – contact a doctor and undergo a cardiological examination.
- Adjust your lifestyle: healthy diet, stress reduction, exercise and weight control.
- Stop smoking, limit alcohol and listen to your body.
- Keep regular preventive check-ups: blood pressure, cholesterol, blood sugar, etc.
Why is early detection so important?
One month before a heart attack the vessels are often so weakened that any stronger stress, physical exertion or improper diet can lead to plaque rupture and the formation of a clot. If you recognize the warning signs, you can react, prevent an infarction and protect your health.
