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Are you troubled by swelling, fatigue or poor circulation? Nature offers an effective drug-free solution – cleavers (Galium aparine), also known as stickyweed. This unassuming herb supports the lymphatic system, cleanses the urinary tract and has strong anti-inflammatory and detoxifying effects.
Why use cleavers on the feet
The leaves of cleavers contain flavonoids, tannins, vitamins C and K that penetrate through the skin directly into the body. Reflex zones on the feet allow the body to actively eliminate toxins, reduce swelling and support natural immunity.
How to prepare a natural poultice
- Pick fresh cleavers leaves and gently blend them into a paste.
- Optionally add a few drops of apple cider vinegar or lukewarm water.
- Apply the paste to the feet, cover with gauze or a cotton cloth.
- Put on warm socks and leave it on overnight.
Recommended use: 3–5× per week for 1–2 weeks for visible results.
What you can expect
- Detoxification and fluid drainage: cleavers supports the removal of toxins and retained fluids.
- Inflammation relief: acts against swelling, pain and inflammation in the feet and ankles.
- Skin recovery: heals irritated and cracked areas, soothes calluses.
- Overall relaxation: reduces fatigue and activates the lymphatic system.
Important safety tips
- Before the first application, perform a test on a small area of skin.
- Do not use on open wounds, eczema or irritated areas.
- If pregnant, breastfeeding or experiencing serious health problems, consult a doctor.
Herbs for the feet – a return to nature
Cleavers is a forgotten treasure of folk medicine. Not only does it help the body cleanse naturally, but it also acts as a mild sedative and immune booster. Include it in your evening body-care routine and you will see the difference. Give your feet a moment of rest – and your body a reason to regenerate.
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The information provided is for informational purposes only and does not replace medical care.
