Article content
Tinnitus, that is ringing in the ears, is a problem that can affect anyone. Although it often lasts only a few seconds and is not uncommon, it can be a sign of a more serious health problem. What causes tinnitus and how is it treated? This article focuses on the causes of tinnitus and ways to relieve this unpleasant condition.
What is tinnitus and why does it occur?
Tinnitus is not a disease, but rather a symptom that indicates a problem in the ear or the nervous system, which signals a disorder with this sound. Sounds such as ringing, buzzing or humming in the ears can be caused by various factors. The most common causes include:
- Hearing loss – Often occurs as a result of long-term exposure to noisy environments.
- Infections of the ears or nasal cavities – Inflammation in the area of the ear or nasal cavities can cause tinnitus.
- Diseases of the heart and circulatory system – Circulatory problems can affect hearing.
- Brain tumors – Rarely, tinnitus can be caused by tumorous growths.
- Hormonal changes and Ménière’s disease – Some hormonal changes or inner ear disease can be the cause.
- Thyroid disorders – Thyroid gland disorders can cause tinnitus.
If tinnitus persists, it is important to see a doctor who will determine the cause and recommend appropriate treatment.
How is tinnitus treated?
There are several methods to relieve tinnitus symptoms. Treatment depends on the cause of the problem, and therefore it is important to find out what is causing the tinnitus.
Sound treatment for tinnitus
One effective way to relieve tinnitus is the use of sound therapies. These therapies divert your attention from the ringing in the ears and help you cope better with this unpleasant condition.
- Hearing aids: In people with hearing loss, tinnitus is often a symptom of this problem. A hearing aid helps amplify surrounding sounds, which can help the brain adapt to the new situation and thus improve sound perception.
- Sound-masking devices: There are devices that emit pleasant sounds that help mask tinnitus. Some of these devices produce “white noise,” which is a broadband sound that is effective in reducing ringing in the ears.
Cognitive-behavioral therapy (CBT)
Another method for managing tinnitus is cognitive-behavioral therapy (CBT). This therapy focuses on changing thought patterns and helps patients live with tinnitus without it significantly affecting them. The therapy is based on working with a therapist who helps the patient improve their relationship to their own health and alleviate the negative feelings associated with tinnitus.
Medications for tinnitus
Although there are no direct medications for tinnitus, some drugs can alleviate its symptoms:
- Anti-anxiety medications: Medications that help reduce anxiety may be useful for easing tinnitus because anxiety can worsen its symptoms.
- Antidepressants: Some antidepressants can affect neurotransmitters in the brain and help reduce tinnitus symptoms.
Lifestyle changes
In addition to medical treatment, lifestyle changes can also help. Regular exercise, such as yoga, can significantly improve overall condition and reduce anxiety associated with tinnitus. Stress management is also important, as stress can exacerbate tinnitus.
When is tinnitus a serious problem?
Although tinnitus is not usually a sign of a serious illness, some cases deserve immediate medical attention. If you have difficulty sleeping, hearing, or if the tinnitus is accompanied by the following symptoms, you should seek emergency medical care:
- Facial paralysis
- Sudden hearing loss
- A pulsating sound synchronized with the heartbeat
How to prevent tinnitus?
Although tinnitus can be caused by various factors, prevention is key. Basic recommendations include protection against excessive noise, regular check-ups with an ENT specialist, and a healthy lifestyle that supports good circulatory and hormonal systems.
With proper care and timely diagnosis, tinnitus can be successfully alleviated and more serious complications prevented. Always consult your doctor and do not neglect symptoms.
