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Cough, sore throat and colds are problems that can affect us at any time of the year. When various syrups and medicines from the pharmacy don’t work, it’s time to return to the trusted recipes of our grandmothers. Onion tea is a natural remedy that can relieve an unpleasant cough and boost the body’s defenses.
Why is onion tea so effective?
Onion is considered a natural antibiotic and contains many medicinal substances. It contains sulfur compounds, vitamin C and flavonoids, which help fight infections and support the respiratory tract.
Onion has strong antibacterial and anti-inflammatory effects, which makes it a great choice for various respiratory problems. It is suitable not only for adults but also for children who are often exposed to infections in daycare or school.
How to prepare onion tea
Preparing onion tea is very easy and takes only a few minutes. You need:
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2 onions (only their skins)
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500 ml of water
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2 tablespoons of honey (preferably acacia)
Procedure:
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Pour half a liter of water into a pot and bring to a boil.
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As soon as the water starts boiling, add the fan-like skins from two onions.
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Let it boil for another 1 minute and then take the pot off the heat.
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Cover the pot and let it rest for at least 15 minutes.
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Once the tea cools to a pleasant temperature, add the honey and stir.
How to use onion tea?
It is recommended to drink two to three cups a day until cold symptoms subside. This tea not only helps with cough but also strengthens the immune system and contributes to the detoxification of the body.
Other benefits of onion tea
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Helps clear the airways of mucus.
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Supports overall detoxification of the body.
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Contains antioxidants that protect cells from damage.
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Contributes to better digestion.
Conclusion
Onion tea is a simple, natural and proven way to fight cough and colds. If you are looking for a home recipe to boost immunity that is cheap, easily available and free of chemical additives, then this traditional drink is the ideal choice.
