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Black elder is one of the most powerful medicinal plants that nature offers us. Few people know that black elder tea can in many cases replace common drugs like aspirin or paracetamol – and that without their side effects.
Natural power hidden in the flowers and fruits
Black elder grows almost everywhere around us – along roads, in field margins, in gardens. Its medicinal potential is hidden especially in the dried flowers and ripe dark fruits. Fresh flowers and unripe berries are not recommended due to toxicity.
How to prepare black elder tea
- From the flowers: Pour 250 ml of boiling water over 2 teaspoons of dried flowers. Steep for 10 minutes.
- From the fruits: 1 tablespoon of ripe fruits per 250 ml of water. Briefly simmer and strain.
It is recommended to drink 2 to 3 cups daily as needed.
Why black elder tea works better than aspirin
Black elder tea helps reduce fever, ease pain and strengthen the immune system. It does not burden the digestive system and is safe even with prolonged use. It also has anti-inflammatory and antibacterial properties.
Help for colds and flu
Black elder helps relieve a runny nose, cough and headaches. It promotes sweating and speeds up recovery. It is ideal at the first signs of illness.
Effective helper for joint pain
Thanks to its diuretic properties, it helps reduce fluid retention, ease inflammation and pain in gout or rheumatism. It can also be applied externally as a compress.
Support for the urinary tract and detoxification
The tea cleanses the kidneys and urinary tract. It is suitable for infections, water retention and overall body detoxification.
Skin care and external use
Black elder is also used for acne, eczema or burns. Compresses or baths made from the infusion help reduce inflammation, speed healing and cleanse the skin.
Conclusion
Black elder tea is an affordable, effective and natural alternative to conventional medicines. It helps not only with illnesses but also as prevention. It is one of nature’s gifts that we should use regularly.
