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Candles are an indispensable part of many households. Their fragrant smoke, pleasant atmosphere and relaxing effects are invaluable, especially after a demanding day. However, what you should know is that these „calming“ candles can actually be dangerous to our health. Recent studies warn about the risks they bring, not only in terms of the chemicals they release into the air, but also the materials they are made from.
Dangerous chemicals in candles
When burning common candles, especially the cheaper ones that are often manufactured in Asia, a range of dangerous chemicals is released into the air. Lead is one of the worst components found in candle wicks. When a candle burns, the wicks release lead, which accumulates in the room and can have a very negative effect on health, especially on our respiratory system.
In addition to lead, candles also contain a number of carcinogenic substances, such as acetone, benzene, carbon disulfide, chlorobenzene, carbon monoxide, creosote, cyclopentane, ethylbenzene, formaldehyde and phenol. These chemicals enter the air we then breathe without us noticing. Long-term exposure to these substances can seriously damage the lungs, the central nervous system and the whole body.
Long-term impacts on health and breathing
Long-term inhalation of chemicals released from candles can have a negative impact on our health. Research shows that, in addition to lung damage, these substances can also cause:
- Anxiety and phobias
- Memory loss
- Irritability and mood swings
- Depression
- Hyperactivity
- High blood pressure
- Kidney disease
- Sleep disorders
- Lethargy and loss of appetite
- Breathing difficulties
- Problems with concentration and learning
If after some time you begin to experience some of these problems, it may be a sign that the candles you use are negatively affecting your health. In that case, it is advisable to switch to safer alternatives.
Natural alternatives: Beeswax candles
To avoid these risks, consider switching to natural candles. Candles made from beeswax are a great alternative. These candles are not only natural, but also eco-friendly and much safer. Beeswax not only releases a natural scent into the air, but is also completely safe to breathe.
If you want, you can even make your own candles. All you need is beeswax and cotton wicks. Making your own candles is simple and also allows you to have complete control over what you bring into your home. After a candle has burned out, it is also important to ensure that the air in the room is fresh. Open the windows and take a few deep breaths of fresh air to get rid of any potential toxins.
Conclusion
Candles can be a great way to create a pleasant atmosphere at home, but it is important to realize that burning them can be dangerous. If you want to protect your health and the health of your loved ones, consider switching to natural beeswax candles, which are not only safe but also eco-friendly.
