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Are you troubled by a long-term cough, chest pressure, or symptoms of bronchitis? If you are looking for an effective yet natural way to relieve your lungs, try a traditional homemade recipe of garlic and lemon. This powerful combination helps clear the airways, strengthen immunity, and reduce inflammation – and best of all, you will notice the first results within a few days.
Garlic and lemon – a natural miracle for your lungs
Garlic is known for its strong antibacterial and antiviral properties. It contains allicin, a substance that acts as a natural antibiotic, helps loosen mucus from the airways, and reduces inflammation.
Lemon, thanks to its high vitamin C content, supports the body’s defenses, helps reduce mucus, and also acts detoxifyingly.
By combining these two natural ingredients, a proven remedy is created that has been used in folk medicine for generations.
Recipe for a homemade drink to cleanse the lungs
Ingredients:
- 1 whole head of garlic (peeled and crushed)
- juice of 2 lemons
- 1.5 cups of water (approx. 375 ml)
- 1 teaspoon of raw honey (optional to mellow the taste)
Procedure:
- Bring the water to a boil, then reduce the heat.
- Add the crushed garlic and simmer for 5–7 minutes.
- Remove from the heat, add the lemon juice and optionally a teaspoon of honey.
- Let cool slightly and pour into a glass or cup.
Dosage:
Drink one cup in the morning and another in the evening – for 3 days. Ideally on an empty stomach or at least 30 minutes before a meal.
What effects can you expect?
- ✔️ reduced intensity of cough and mucus production
- ✔️ improved breathing and relief from chest pressure
- ✔️ support for cleansing the lungs and bronchi
- ✔️ overall immune strengthening and accelerated recovery
Many people report improvement after the first day – and that without using chemicals. This recipe is also ideal at the onset of a viral infection, a cold, or during recovery from bronchitis.
Warning:
This drink is not suitable for people allergic to garlic or citrus fruits. If you suffer from a stomach condition or are taking blood-thinning medications, consult your doctor.
