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Are you looking for a natural way to cleanse the body, improve the condition of your skin and support the function of the lymphatic system? Get to know the cleavers – a traditional herb often considered just a common weed, yet it has surprisingly strong medicinal effects.
What is cleavers and why should you know it?
Cleavers (Galium aparine), also known as the sticky herb or cleavers grass, is a plant commonly found in nature. Thanks to its tiny hooks it clings to clothing or animal fur – which is exactly why it got the nickname „cleavers“. In folk medicine it has been used for centuries as an effective natural diuretic and detoxifying agent, primarily to support the lymphatic system.
Key effects of cleavers:
- Supports lymph flow and detoxification of the body
- Soothes inflammation and swelling
- Improves the condition of the skin (acne, eczema, rashes)
- Relief for urinary tract issues
- Natural diuretic effect and strengthening of the kidneys
Cleavers is recommended for use with fatigue, swollen lymph nodes or a “stuck” lymphatic system. Regular consumption of cleavers tea can help cleanse the body and support a healthy immune system.
How to prepare cleavers tea at home?
Ingredients:
- 1–2 teaspoons of fresh or dried cleavers tops
- 250 ml hot (not boiling) water
- Honey or lemon to taste (optional)
Instructions:
- If using fresh herb, rinse it beforehand and roughly chop it.
- Pour hot water over it and let it steep for 10–15 minutes under a lid.
- Then strain and drink warm – ideally in the morning or evening.
- To soften the taste you can add a little honey or lemon.
It is recommended to drink 1–2 cups daily during detoxification cures or periods of increased strain.
Who is cleavers suitable for?
Cleavers tea is an ideal choice for anyone who wants to cleanse the body naturally. It’s also great as a supplement for skin problems, fatigue or water retention. Cleavers can also be used as a tincture or herbal compress.
Warning:
Pregnant and breastfeeding women should consult a doctor before using cleavers. Likewise, people with chronic kidney disease or a allergy to plants in the Rubiaceae family (e.g., lady’s bedstraw) should be cautious.
Summary: Cleavers – a helper you might have in your backyard
You may never have noticed cleavers, or you may have considered it just an annoying weed. In fact, it hides a great potential for health. It helps with cleansing, soothes the lymphatic system, supports elimination and contributes to better skin. Add it to your home medicine cabinet and watch for positive changes in your body and mood.
