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Joint and bone pain are among the most common complaints that trouble people of all ages, especially the elderly. According to folk healer Gennady Petrovich Malakhov, these pains may be caused by deposits of salts and calcium sediments in the joints. These buildups burden the entire musculoskeletal system over time, causing stiffness and pain with changes in the weather or increased strain.
Folk medicine therefore offers a simple but effective joint cleanse with bay leaf, which according to experience can relieve pain, improve mobility and generally support the health of joints and bones.
How bay leaf helps joints
Bay leaf is known not only as an aromatic spice, but also as a medicinal plant with anti-inflammatory and detoxifying effects. It is traditionally used to strengthen immunity, support digestion and cleanse the body. In folk medicine its decoction is recommended especially for:
- joint pain and fatigue,
- gout, which arises from the accumulation of uric acid,
- bladder diseases,
- bone, back and sciatic nerve pain,
- potency disorders and decreased libido,
- supporting liver function and in thrombosis.
Recipe for a joint cleanse with bay leaf
For the treatment you will need 15 grams of bay leaves. The entire procedure lasts 3 days and is recommended once a year.
Day 1
- Crush 5 grams of bay leaves and place them in 300 ml of water.
- Simmer on low heat for 5 minutes.
- Pour the decoction into a thermos and let it steep for 5 hours.
- Then strain and drink in small sips every 30 minutes for 12 hours.
- Warning: the decoction must not be drunk all at once – it could harm the body!
Following days
Repeat the same procedure on the second and third day with a freshly prepared decoction.
Important recommendations during the cure
- During the cleanse it is necessary to avoid meat, eggs, dairy products and cheeses.
- A change in urine color may appear – from green to red. This phenomenon is considered normal.
- Temporary bone pain or a slightly elevated temperature are signs of an ongoing cleanse.
- The most suitable period for this cure is summer.
- Perform the cleanse once a year, ideally in two stages with a one-week break.
Results of the cure according to the folk healer
According to Gennady Malakhov, after two weeks joint and bone pain should subside and the musculoskeletal system should become more flexible. If the pain persists, the cure can be repeated. The advantages of this method are low cost, easy preparation and the availability of bay leaves.
Conclusion
This homemade recipe with bay leaf represents a simple way to support joint health and relieve joint pain. Although it is a folk method that many people swear by, it is important to consider it only as a supplement to a healthy lifestyle.
Warning: This article is for informational purposes only and does not replace professional medical care. If you suffer from more serious health problems, always consult your doctor. Use of the described procedures is at your own risk.
