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Lemon, salt and black pepper are not just ordinary ingredients in the kitchen. This trio has surprisingly strong healing effects that have been used in natural medicine for centuries. They help strengthen immunity, detoxify the body and can relieve various health problems. How to use them correctly? You will learn that in our article!
1. Sore throat
Irritated throat and unpleasant burning? Gargling a mixture of lemon juice, salt and black pepper will bring quick relief.
- 1 tablespoon fresh lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 glass warm water
Gargle several times a day and the pain will quickly subside.
2. Gallstones
Gallstones can be very painful and disrupt digestion. This home remedy will help remove them:
- 3 parts olive oil
- 1 part lemon juice
- 1 part ground black pepper
Drink the mixture on an empty stomach and observe the changes.
3. Canker sores and mouth ulcers
Unpleasant canker sores can be healed with salty water:
- 1 tablespoon Himalayan salt
- 1 glass warm water
Rinse your mouth three times a day until the ulcers disappear.
4. Weight loss with lemon, salt and pepper
This natural fat burner will kickstart your metabolism:
- 1/4 teaspoon ground black pepper
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1 glass warm water
Drink every morning on an empty stomach to support fat burning.
5. Nausea and stomach problems
Lemon and pepper soothe the stomach and stop nausea. Mix:
- 1 tablespoon lemon juice
- 1 teaspoon black pepper
- 1 glass warm water
Sip in small mouthfuls until you feel better.
6. Cold and flu
Lemon is a great fighter against colds and viral infections. Prepare a healing drink:
- Juice of half a lemon
- Grated lemon zest
- 1 glass hot water
Let steep for 10 minutes and then drink. This drink boosts the immune system and speeds up recovery.
Why does the combination of lemon, salt and pepper work?
- Lemon juice contains vitamin C, supports digestion and detoxifies the body.
- Salt helps balance electrolytes, cleans the oral cavity and supports hydration.
- Black pepper promotes fat burning, warms the body and has antibacterial effects.
Try these natural methods and support your health simply and without chemicals!
