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Lungwort (Pulmonaria officinalis) is an herb that has been popular in traditional medicine for centuries. It is valued primarily for its beneficial effects on lung health, respiratory diseases and detoxification of the body. This unassuming but very powerful natural remedy can relieve cough, ease expectoration and support the regeneration of the respiratory tract. Let’s look at what other benefits lungwort brings and how you can prepare an effective drink based on it.
Lungwort – a plant that helps with respiratory infections
Lungwort (Pulmonaria officinalis) is an herb that is very effective in treating respiratory infections. Its leaves, which have characteristic white spots resembling lung bubbles, are rich in health-supporting substances. Various medicinal preparations are traditionally made from lungwort, such as a medicinal milk that can strengthen the lungs, cleanse them and relieve cough symptoms. This drink is excellent for loosening phlegm, not only for common colds but also for more serious infections like bronchitis or pneumonia.
How to prepare a medicinal drink from lungwort?
Preparing a lungwort drink is very simple and does not require special skills. Follow the steps below to obtain maximum effects:
- 1 teaspoon of dried lungwort
- 1 tablespoon of honey
- 1 cup of hot milk
Procedure:
- Place the dried lungwort into a cup.
- Pour boiling milk over it.
- Let it stand covered for about 5 minutes so that all the active substances are released.
- After this time, strain the drink and sweeten with honey to taste.
You can drink the prepared beverage warm 2–3 times a day for several days. This natural remedy is ideal especially if you are troubled by cough, a cold or another respiratory infection. Milk with lungwort will not only soothe irritated airways, but also provide the body with valuable substances for regeneration.
Lungwort – health effects
Lungwort is a very versatile plant that provides a wide range of health benefits. In addition to being an excellent remedy for treating cough and respiratory inflammation, it has other beneficial effects on the body. Its main health benefits include:
- Relieves irritation during coughing: Lungwort helps calm irritated mucous membranes in the airways and reduces inflammation.
- Helps with decongestion: It supports expectoration and helps loosen mucus, which is useful for colds and bronchitis.
- Helps with urinary tract infections: This effective remedy can also help with urinary tract problems.
- Has antiseptic effects: Lungwort helps fight various bacterial infections.
- Supports blood clotting: In cases of various bleeding problems, lungwort may help restore proper blood clotting.
- Helps with stomach bleeding and hemorrhoids: It is also used to alleviate digestive tract issues such as stomach bleeding, diarrhea or hemorrhoids.
- Has anti-inflammatory effects: Lungwort acts against inflammations in the body, which is useful in various chronic inflammations.
- Heals wounds and skin ulcers: Lungwort is also used externally to heal wounds and skin problems.
Young lungwort leaves as an edible salad
Interestingly, the young basal leaves of lungwort can also be used as part of a salad. They have a mild taste and are rich in nutrients, making them a great addition to your diet. These leaves contain many vitamins, minerals and antioxidants that support immunity and overall health.
Why should you include lungwort in your herb garden?
Lungwort is one of the herbs you should not overlook if you are interested in natural remedies for respiratory problems and detoxifying the body. Besides being effective for coughs, colds and respiratory infections, it has many other positive health effects. In addition, this herb is easy to grow, so you can cultivate it in your own garden.
Lungwort is a great choice if you are looking for an effective natural remedy for cough, cold or respiratory problems. Consuming drinks made from this plant can help not only relieve symptoms but also detoxify the body and support overall regeneration.
