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Quince – a sweet autumn remedy that strengthens the heart, regulates blood pressure and detoxifies the liver and kidneys
17. 12. 2025
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Why you should mix 2 cloves with 2 bay leaves: benefits and how to use
17. 12. 2025
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What happens to the body when you start eating a clove every day: a small piece, a big benefit for health
17. 12. 2025
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Mix bay leaf and clove: an old home recipe that already helped our great-grandmothers
17. 12. 2025
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An underrated vegetable that supports immunity, reduces inflammation and helps protect the heart. Why should it be part of your diet?
17. 12. 2025
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It contains up to twelve times more calcium than milk. Poppy seeds help bones, blood formation and digestion
17. 12. 2025
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The best fruit for a healthy gut, strong bones and balanced blood pressure. Ancient Greeks ate it for millennia
17. 12. 2025
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Eat instead of rice and potatoes: bulgur benefits the heart, digestion and stable blood sugar levels
17. 12. 2025
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