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The sad truth is that most people, as soon as they start to feel pain, reach for drugs from the pharmacy. These solutions may help for a while, but they can have undesirable side effects that can negatively impact health. Instead, it is better to try natural alternatives that not only have the same effect but are often more effective and have no negative side effects.
One such natural remedy is the homemade recipe we will introduce to you today. This simple remedy will help with pains caused by osteochondrosis, muscle, joint or bone pain. Natural ingredients like olive oil and salt will help quickly relieve pain and improve blood circulation.
Home remedy for bone, muscle and joint pain
This recipe is intended for those who suffer from pain caused by musculoskeletal problems. It is effective for the following types of pain:
- muscle pain
- bone and joint pain
- pain of cartilage, ligaments and tendons
Ingredients for preparing the remedy:
- 5 tablespoons of salt (preferably sea or Himalayan)
- 10 tablespoons of olive oil
- A sealable glass container or bottle
The ratio is very simple. If you want to prepare a smaller or larger amount, just keep the ratio of 1 part salt to 2 parts olive oil.
Preparation:
- Mix the olive oil with the salt and pour this mixture into a glass container.
- Close the container and let the mixture sit for 2 days so that all the active substances combine and form a strong medicinal solution.
After two days the home remedy is ready to use.
Usage:
- In the morning, right after waking up, apply the mixture to the affected area where you feel pain.
- Gently massage the skin for 2 to 3 minutes and gradually increase the massage time.
- Experts recommend massaging for approximately 20 minutes, which should be sufficient.
- Finally, gently wash the skin with a damp towel.
If you feel slight skin irritation, you can use a natural cream or baby powder without chemical additives.
What results to expect?
You will notice results after just 10 days of regular use of this home remedy. After this period, blood circulation in the affected area will improve, muscles, bones, cartilage and ligaments will begin to regenerate. Pain will start to subside and the overall health of the musculoskeletal system will improve.
If you have neck pain and are also troubled by frequent headaches, this recipe will help with these problems as well. Improved blood flow to the head can relieve headaches and release tension in the neck area.
This natural remedy also has detoxifying effects, supports metabolism and the overall health of the body. After the massage you may feel a bit tired, but the result will certainly pleasantly surprise you.
Conclusion:
If you suffer from muscle, bone, joint or connective tissue pain, definitely try this natural recipe. After ten days of application you will be pleasantly surprised by the results. Moreover, this remedy has no side effects and is a natural alternative to pharmacy medications.
If this article helped you, don’t forget to share it with your friends who may also appreciate this simple and effective home remedy.
Keywords:
- natural pain remedy
- muscle and joint pain
- home remedy for osteochondrosis
- olive oil and salt for pain
