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The combination of nettle and oregano (wild oregano) is among proven natural remedies that strengthen the immune system, cleanse the blood and help with many health problems. Our grandmothers knew these herbs well and used them not only in the kitchen but also in home remedies. Together they form a strong natural antibiotic that can deal with viruses, bacteria and fungi.
Why nettle and oregano
Oregano (Origanum vulgare), also known as wild oregano, sobotka or wild marjoram, is one of the herbs with exceptional effects. It contains powerful antioxidants that studies show are up to 130 times more effective than lemon and 30 times stronger than garlic. It acts anti-inflammatory, antiviral and at the same time supports mental well-being – which is why it bears the name “dobromysl”.
Nettle is rightfully called the queen among herbs
It contains organic iron, chlorophyll, flavonoids, vitamins and minerals that support red blood cell production and overall body regeneration. It helps with detoxification, strengthens defenses and has diuretic effects, thanks to which it cleanses the kidneys and urinary tract.
Recipe for oregano and nettle tea
- 1 teaspoon of dried nettle leaves
- 1 teaspoon of dried oregano
- 300 ml of hot water
Pour hot water over the herbs and let steep for 15 minutes. Then strain. The tea is recommended to be drunk three times a day.
How the tea works
Oregano calms the nervous system, helps with insomnia, anxiety or depression and also relieves migraines and headaches. At the same time it clears phlegmy-filled lungs and supports respiratory health.
Nettle has strong detoxifying effects. It supports metabolism, lowers blood pressure, regulates blood sugar levels and boosts immunity. Thanks to its diuretic action it also helps with urinary tract infections and removes excess water from the body.
Conclusion
The combination of oregano and nettle is an excellent natural remedy that cleanses the blood, strengthens the body and protects against infections. If you are looking for a simple and effective way to support your health, tea made from these two herbs is a great choice.
