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Oregano, in Czech also called dobromysl obecná, is one of the most potent herbs commonly available to us. Many use it only as a spice, but its medicinal effects on eyesight, the heart, the brain and digestion are so strong that it should not be missing from any household.
History and uses of oregano
The healing properties of oregano were known already in antiquity. To the Greeks it represented a symbol of happiness and joy, the Egyptians used it during religious ceremonies and as a natural disinfectant. Arab physicians brought it to Europe, where it quickly spread especially because of its positive effects in treating migraines and intestinal ailments.
The most valuable part of the plant is the flowering tops, which contain essential oils such as carvacrol and thymol. These substances have strong antibacterial, antifungal and antioxidant effects that benefit the whole body.
Oregano helps with the following issues:
- respiratory tract inflammations, cough, bronchitis
- digestive problems, cramps, flatulence
- fungal infections, eczema, itching
- weakened immunity, parasites, insomnia
- skin problems, phlegm, metabolism
Oregano for eyesight, heart and brain
Thanks to its high antioxidant content, oregano protects eyesight from degeneration, strengthens heart function and supports healthy brain function, including memory and concentration. Regular use of this herb can contribute to improving quality of life and preventing chronic diseases.
How to use oregano?
Oregano is not only medicinal but also an excellent culinary herb. Add it to pizza, soups, spreads, legume and potato dishes. If you want to use its full medicinal potential, it is recommended to prepare oregano tea.
Recipe for oregano tea:
- 1 teaspoon of dried oregano
- 250 ml of boiling water
Pour hot water over the herb and let it steep for 15 minutes. Drink 3 cups a day for several weeks. This infusion is ideal for cleansing the intestines and supporting immunity. It can also be added to a bath or used for inhalation during a cold.
Conclusion
Oregano is an exceptional herb that offers not only great flavor for dishes but also extraordinary medicinal effects. It helps with vision problems, supports the functions of the heart and brain, and acts against parasites, fungal infections and inflammations. Having oregano at home — fresh or dried — is like having a small natural pharmacy at hand.
