Baked Zucchini Balls with Ricotta and Herb Rice recept

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  • Easy to prepare
  • 4 serving
  • 55 minutes
Jan, 19. 12. 2025

A light vegetarian lunch or dinner that satisfies without weighing you down

If you’re looking for a proven vegetarian recipe that is simple to prepare, nutritious and at the same time full of flavor, these baked zucchini balls with ricotta are a great choice. Thanks to the combination of zucchini, mild ricotta cheese, Parmesan and herbs, a light yet complete dish is created. Served with creamy herb rice as a side, it ties the whole meal together beautifully and gives it heartiness.

For 4 serving

Ingredients

Baked zucchini balls:

Herb rice:

Preparation procedure

  • Preparing the zucchini Grate the zucchini coarsely, salt it and let it sit for about 10 minutes to release its water. Then squeeze it thoroughly — this step is crucial so the balls hold their shape and don't become soggy.
  • Combining the ingredients Put the squeezed zucchini, ricotta, breadcrumbs, Parmesan, Herbes de Provence and the egg into a bowl. Mix everything well until a compact, slightly sticky mixture forms.
  • Shaping Shape the prepared mixture into balls the size of a golf ball and place them on a baking sheet lined with parchment paper.
  • Baking Preheat the oven to 200 °C. Bake the zucchini balls for approximately 30 minutes, until they turn golden and are slightly crispy on the surface.
  • Rice base Heat the olive oil in a pan, add the chopped onion and cook until translucent. Add the grated carrot and sauté for 3–5 minutes.
  • Cooking the rice Add the rice, season with salt and pepper, pour in the water and cover with a lid. Cook over low heat for about 25 minutes without stirring.
  • Seasoning the rice Fluff the cooked rice with a fork and stir in the Greek yogurt, mayonnaise and chopped parsley. The rice will gain a mild, creamy flavor.
  • Serving Serve the baked zucchini balls warm alongside the herb rice. Add fresh herbs or a light yogurt dip to taste.

Number of servings

4 servings

Total preparation time

  • preparation: 25 minutes

  • baking and cooking: 30 minutes

  • total: approx. 55 minutes

Conclusion

Baked zucchini balls with ricotta are an excellent alternative to meat dishes and are perfect for anyone who wants to eat lightly but with good flavor. Because they are baked in the oven they are lower in fat while still satisfying and full of flavor. Combined with creamy herb rice, they form a balanced meal suitable for lunch or dinner, appreciated even by those who don’t usually seek out vegetarian cuisine.