Carrot spread ready in minutes: healthy, quick and incredibly tasty recept

Name: Carrot spread ready in minutes: healthy, quick and incredibly tasty
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2–3 small carrots; 1 small onion; 150 g soft cheese (Lučina, mascarpone, or thick plain yogurt/quark); 1 clove of garlic; 1 tablespoon olive oil; salt and ground black pepper to taste; lemon juice to taste; fresh herbs (parsley, dill or other to taste)

Easy to prepare
4 serving
15 minutes

Jan, 16. 12. 2025

Print recipe

Carrot spread is an ideal option for those who want a simple, healthy and quick snack. Thanks to fresh carrots, soft cheese and garlic, the spread gains a great flavor and is excellent on bread, with vegetable sticks or as a light refreshment for guests. You can prepare it in a few minutes and, thanks to its high fiber and vitamin A content, it also serves as a nutritious addition to the diet.

For 4 serving

Ingredients

2–3 small carrots
1 small onion
150 g soft cheese (Lučina, mascarpone, or thick plain yogurt/quark)
1 clove of garlic
1 tablespoon olive oil
salt and ground black pepper to taste
lemon juice to taste
fresh herbs (parsley, dill or other to taste)

Preparation procedure

Peel the carrots and grate them finely. Finely grate the onion as well.
Add the crushed garlic, olive oil, cheese (or yogurt/quark), salt, pepper and lemon juice to taste.
Mix everything thoroughly, you can season with herbs and let it rest briefly in the refrigerator so the flavors can meld.

Serve the spread on bread, a baguette or as a dip for vegetables. It also pairs wonderfully with grilled chicken breast slices or fish.

Total preparation time

Active preparation: 5 minutes

Chilling: 10 minutes

Total: 15 minutes

Number of servings

Approximately 4 servings

Conclusion

The carrot spread is quick, fresh, healthy and surprisingly flavorful. It’s suitable for the everyday menu, as a snack for work, or as a quick treat for guests. If you’re looking for a light spread without complicated ingredients, this recipe is exactly for you.