Chocolate cake ready in 5 minutes: Light, healthy and quick dessert without sugar and flour recept

Name: Chocolate cake ready in 5 minutes: Light, healthy and quick dessert without sugar and flour
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 ripe bananas; 2 eggs; 4 tablespoons cocoa; 1/2 teaspoon baking powder; 50 g chocolate (high cocoa content); 45 ml milk; 15 g butter

Easy to prepare
4 serving
15 minutes

Jan, 21. 12. 2025

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If you’re craving something sweet but want to avoid calorie bombs, this chocolate cake is an ideal choice! No sugar, no flour and no oven baking. In just 5 minutes you’ll prepare a delicious, fit cake that you can enjoy without guilt. This recipe is perfect for anyone who wants to enjoy sweet desserts while maintaining a healthy lifestyle.

For 4 serving

Ingredients

2 ripe bananas
2 eggs
4 tablespoons cocoa
1/2 teaspoon baking powder
50 g chocolate (high cocoa content)
45 ml milk
15 g butter

Preparation procedure

Preparing the batter: Peel the bananas and cut them into slices. Add the eggs, bananas, cocoa and baking powder to a blender. Blend everything into a smooth cream.
Preparing the pan: Pour the cream into a cake pan. Place the pan in the microwave and bake for 5-8 minutes, until the cake is baked and firm to the touch.
Preparing the chocolate glaze: Break the chocolate into a small bowl and add the milk together with the butter. Heat the mixture in the microwave until the chocolate melts, then stir until smooth.
Finishing the cake: Remove the pan from the microwave, carefully invert the cake onto a plate and pour the melted chocolate over it. Let it set and the cake is ready to serve.

Preparation time: 15 minutes

Servings: 4

Conclusion:

This chocolate cake without sugar and flour is an ideal choice for those who want to enjoy a sweet treat without worrying about calories. It’s also very quick to prepare, so you can make it at the last minute. A great tip for all chocolate lovers and fans of a healthy lifestyle!