Delicious fried zucchini with garlic dressing: A quick and healthy alternative! recept

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  • Easy to prepare
  • 6 portions
  • 35 minutes
Jan, 21. 12. 2025

This recipe for fried zucchini with garlic dressing is ideal for those looking for an alternative to traditional meat dishes. Zucchini is not only nutritious but also very quick to prepare, which makes it a great complement to any meal. Tender, crispy, and with a delicious garlic dressing – you’ll love these zucchini!

For 6 portions

Ingredients

Preparation procedure

  • Clean the zucchini and cut it into slices. Sprinkle the zucchini slices generously with salt and black pepper and let them sit for 15-20 minutes to allow the flavors to meld.
  • In a bowl we whisk 3 eggs. Grate the cheese and add it to the eggs along with the Italian herbs and red paprika. Mix thoroughly.
  • Coat each piece of zucchini in flour, then in the egg mixture, and finally in breadcrumbs. Press gently.
  • Heat olive oil in a pan over medium heat and fry the coated zucchini slices for 4-5 minutes on each side until golden brown and crispy.
  • For the dressing, peel the garlic, crush it, and mix it with Greek yogurt or sour cream. Season with salt and chopped dill.
  • Serve the warm zucchini with garlic dressing and a pickled cucumber.

Total preparation time: 35 minutes

Number of servings: 4-6

Conclusion:

This recipe is not only quick and simple, but also full of flavor and great texture. Fried zucchini with garlic dressing are an ideal dish for those looking for a healthy and tasty alternative to meat. Moreover, this dish is great for various occasions – whether for lunch, dinner, or as a tasty side. You’re sure to love it!

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