Diet tiramisu recipe recept

Name: Diet tiramisu recipe
Prep time: 60 min
Cook time: 60 min
Total time: 60 min
Yield: 4
Ingredients: 500 g mascarpone with reduced fat content (can be replaced with quark in a tub); 2 packs of whole-grain biscuits; 250 g plain yogurt; 1 scoop of vanilla whey protein; 1 cup of brewed strong coffee; cocoa powder for garnish; rum flavoring (optional)

Easy to prepare
4 serving
60 minutes

Tomáš, 22. 12. 2025

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For 4 serving

Ingredients

500 g mascarpone with reduced fat content (can be replaced with quark in a tub)
2 packs of whole-grain biscuits
250 g plain yogurt
1 scoop of vanilla whey protein
1 cup of brewed strong coffee
cocoa powder for garnish
rum flavoring (optional)

Preparation procedure

Whip the mascarpone with the plain yogurt and the vanilla protein (if the mixture is too thick, you can add a little water).
Place a layer of whole-grain biscuits at the bottom of the pan or bowl.
Add a few drops of rum flavoring to the brewed coffee, stir, and spoon the coffee over the individual biscuits.
Spread the cream over the layer of biscuits.
Repeat these steps several times until you use up all the ingredients (the final layer must be the cream).
Sprinkle the tiramisu with cocoa powder and let it set in the refrigerator overnight, then serve.