Forget fried pancakes: Just pour the batter onto a baking sheet, roll it up and you have a super tasty summer snack without a grain of flour! recept

Name: Forget fried pancakes: Just pour the batter onto a baking sheet, roll it up and you have a super tasty summer snack without a grain of flour!
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 2 zucchinis; 5 eggs (or 3 if you add oats); 2 cloves of garlic; 50 g Parmesan; Salt and pepper to taste; 200 g quark or cheese (cream cheese, spreadable cheese or your favorite spread); 100 g ham sliced; You can add oats directly to the batter.; If you like a spicy flavor, add chopped chili pepper or other spices to taste.

Easy to prepare
5 portions
15 minutes

Tomáš, 22. 12. 2025

Print recipe

This zucchini roulade is an excellent, light and quick dish that is prepared without frying. It’s a perfect choice for anyone who likes healthy and tasty food that you can customize to your taste. Moreover, it’s ready in no time and works great as a main course or a light dinner.

For 5 portions

Ingredients

For the batter:

2 zucchinis
5 eggs (or 3 if you add oats)
2 cloves of garlic
50 g Parmesan
Salt and pepper to taste

For the filling:

200 g quark or cheese (cream cheese, spreadable cheese or your favorite spread)
100 g ham sliced

Tips:

You can add oats directly to the batter.
If you like a spicy flavor, add chopped chili pepper or other spices to taste.

Preparation procedure

Preparing the zucchini: Wash the zucchinis and grate them coarsely. Then salt them and let them sit for 15 minutes to release their water. Then squeeze out the excess liquid.
Making the batter: Add the eggs, pressed garlic, Parmesan, salt and pepper to the zucchinis. Mix everything well to form a uniform mixture.
Baking: Spread the zucchini batter evenly on a baking sheet lined with parchment paper. Bake in a preheated oven at 190 °C for about 20 minutes, until the surface of the batter turns golden.
Filling: Once the zucchini batter is baked and slightly cooled, spread it with cream cheese, quark or your favorite spread. Place the slices of ham on top.
Rolling and serving: Carefully roll the batter into a roulade. You can serve the roulade immediately or let it cool for a while.

This zucchini roulade is great as a light lunch or dinner, and tastes even better if you let it rest a bit.