Low-calorie salad: Contains only 77 calories per serving. You can eat it without worry until you're full and you don't have to watch your figure! recept

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  • Easy to prepare
  • 4 serving
  • 35 minutes
Tomáš, 22. 12. 2025

This low-calorie salad is an ideal choice for anyone who wants to eat until full without having to watch calorie intake. It contains only 77 calories per 100 grams, making it a perfect meal for diets as well as light daily meals. Whether you’re losing weight or just want to maintain a slim line, you can eat this salad without guilt!

For 4 serving

Ingredients

Preparation procedure

  • 1. Preparation of ingredients: You can either fry the chicken breasts in a pan with a minimal amount of oil, or cook them. Boil the egg until hard. Meanwhile, cut the Chinese cabbage into fine strips, the celery into thin slices and the hard cheese into small cubes.
  • 2. Mixing the salad: To the chopped cabbage, celery and cheese add the chicken cut into pieces and the egg. Add a little chopped green onion and parsley to taste.
  • 3. Seasoning: Mix everything with plain yogurt (amount according to your preference), or you can replace the yogurt with olive oil. Season with salt and pepper and add Provencal herbs to taste.

This tasty low-calorie salad allows you to eat until full without having to worry about your figure. Great for light dinners, lunches, or even as a healthy snack. Enjoy your meal!

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