Name: Roasted cauliflower tastes better than meat – a simple and healthy recipe
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Ingredients: 1 medium cauliflower; 3 tablespoons olive oil; 1 teaspoon sweet paprika; 1/2 teaspoon ground or grated garlic; salt and pepper to taste

Roasted cauliflower tastes better than meat – a simple and healthy recipe

Roasted cauliflower tastes better than meat – a simple and healthy recipe recept

Easy to prepare
3 serving
40 minutes

Jan, 19. 12. 2025

Roasted cauliflower is proof that even ordinary vegetables can be turned into an exceptionally tasty and nutritious meal. It’s crispy on the outside, tender inside, and fits perfectly as a main course, light dinner, or healthy side. Thanks to its simple preparation and commonly available ingredients, you’ll love this recipe.

For 3 serving

Ingredients

1 medium cauliflower
3 tablespoons olive oil
1 teaspoon sweet paprika
1/2 teaspoon ground or grated garlic
salt and pepper to taste

optional: Parmesan, fresh herbs, or lemon juice for seasoning

Preparation procedure

Preparing the cauliflower Clean the cauliflower and divide it into smaller florets. Preheat the oven to 200 °C.
Seasoning In a bowl, mix the cauliflower florets with the olive oil, sweet paprika, garlic, salt, and pepper. Mix well so the seasoning evenly coats the vegetables.
Baking Arrange the florets on a baking sheet lined with parchment paper so they do not overlap. Bake for 25–30 minutes until golden. Halfway through baking, turn the cauliflower so it cooks evenly.
Serving Serve warm. To taste, you can sprinkle with Parmesan, drizzle with lemon juice, or garnish with herbs.

Total preparation time

10 minutes prep + 30 minutes baking = 40 minutes

Number of servings

2 to 3 servings

Recipe conclusion

Roasted cauliflower is a great way to enjoy a light and healthy meal without compromising on flavor. Its crispy texture and lightly spiced taste will appeal even to those who usually aren’t fans of vegetables. Plus, you can easily customize it to your taste – add herbs, cheese, or a little chili. It’s suitable not only as a side dish, but also in wraps, salads, or as a light main course.

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