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Soup diet: an effective recipe for quick weight loss and body detox

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Soup diet: an effective recipe for quick weight loss and body detox recept

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  • Easy to prepare
  • 6 portions
  • 40 minutes
Jan, 19. 12. 2025

The soup diet is a proven method for those who want to lose weight without starving. Based on consuming a light vegetable soup that fills you up while helping the body eliminate excess fluids and fats. It is suitable not only as a short-term cure but also as a start to a new lifestyle.

For 6 portions

Ingredients

Preparation procedure

  • Wash all the vegetables, peel them and cut into smaller pieces.
  • Put into a large pot and cover with water.
  • Bring to a boil and simmer over low heat for about 30 minutes, until the vegetables are soft.
  • Finally, season with salt, pepper and chopped parsley.
  • You can consume the soup immediately, or store it in the fridge and reheat gradually.

  • Servings: 6–8

  • Total preparation time: 40 minutes

Recipe conclusion:

The soup diet is a great way to support weight loss, cleanse the body, and kickstart a new, healthier routine. Thanks to its high content of fiber, vitamins and water, it helps not only to reduce weight but also to improve digestion and the overall feeling of lightness. If you are looking for a simple way to begin detoxing and quickly feel better, this recipe is an ideal choice.

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