Zucchini fitness pancakes. If you taste these excellent pancakes once, you'll never want to try any others! Plus they're healthy and you can bake them in the oven too! recept

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  • Easy to prepare
  • 4 serving
  • 50 minutes
Tomáš, 22. 12. 2025

If you’re looking for a healthy and tasty version of pancakes, these zucchini fitness pancakes are exactly for you! The combination of zucchini and quark creates a mild and delicious flavor that everyone will love. Plus you can easily prepare them in the oven too! A great recipe for a healthy lifestyle and the garden vegetable season.

For 4 serving

Ingredients

Preparation procedure

  • Zucchini preparation: Grate the zucchini finely and salt it. Let it stand for 20 minutes so it releases excess juice.
  • Batter preparation: Chop the onion, parsley and dill finely. Whisk the eggs and grate the quark on a coarser grater. Mix the flour with the baking powder and add it to the batter. Thoroughly squeeze the zucchini to remove its juice, then mix everything together into a thicker batter.
  • Frying: Heat the olive oil in a pan and form the pancakes with a spoon. Fry the pancakes until golden on both sides.
  • Dip preparation: Mix the sour cream with the pressed garlic to prepare a garlic dip.
  • Serving: Serve the pancakes warm and pour cold garlic dip over them.

These zucchini pancakes are a great healthy lunch or dinner that the whole family will love. You can prepare them in a pan or in the oven and serve them with a delicious garlic dip. Enjoy your meal!