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Herbs have for centuries been part of our ancestors’ home medicine cabinet and rakytník řešetlákový is no exception. Our grandmothers knew well that not only its orange fruits but also the bark has significant medicinal properties. Sea buckthorn bark tea acts as a gentle natural remedy to support digestion, helps with gallbladder, liver and constipation problems, and at the same time cleanses the body of toxins.
Proč je rakytníková kůra tak ceněná
Sea buckthorn is known as „golden tree of health“. The bark contains natural substances that promote bile secretion, relieve tension in the digestive tract and help regulate stools. Thanks to its detoxifying effects it reduces the retention of toxins in the intestines, which is reflected not only in digestion but also in overall vitality and mental well-being.
Pravidelná konzumace čaje z rakytníkové kůry:
- reduces flatulence and the feeling of bloating,
- supports the function of the liver and gallbladder,
- prevents the formation of gallstones,
- helps with constipation and hard stools,
- relieves abdominal pain associated with digestive disorders.
Jak připravit rakytníkový čaj z kůry
There are two methods of preparation depending on whether you want a milder beverage or a more potent tea.
Studený macerát:
Pour 3 deciliters of cold water over one tablespoon of bark and let stand for 12 hours. This drink is gentle on the body and has a mild effect.
Teplý čaj:
If you need a faster effect, pour hot water over the bark and let infuse for 10 minutes.
The tea is recommended to be drunk in the evening before bedtime, for a maximum of 10 days. After that, a break is necessary. The daily amount of bark should not exceed 15 g, because higher doses may have a laxative effect.
Kdy se rakytníková kůra doporučuje
Sea buckthorn bark is a natural remedy that can help with a range of ailments:
- chronic constipation and slow intestinal peristalsis,
- pain and tension in the large intestine,
- recurring feeling of bloating and flatulence,
- gallbladder inflammation and problems with bile flow,
- prevention of gallstones,
- support in fatty liver.
Důležité upozornění
Although sea buckthorn bark is effective and natural, it is not suitable for everyone. Pregnant and breastfeeding women should avoid it. If you have a chronic disease of the liver, gallbladder or digestive tract, consult your doctor first.
Závěr
Sea buckthorn bark is a great helper for problems with digestion, the gallbladder and the liver. It also cleanses the body of toxins and helps with constipation. If you are looking for a natural way to boost your health, sea buckthorn bark tea can be a suitable choice – always, however, with sensible dosing and after consultation with a specialist.
