Article content
Lower back, knee and joint pain are a common problem that affects many people, especially at an older age. These pains can be so severe that a person can hardly sleep. If you are looking for a natural solution that will truly help you, we have a tried-and-tested recipe that has gained popularity because of its effectiveness. This recipe uses the power of horsetail, which is known for its healing effects on joint and lower back pain.
What will you need?
- 60% alcohol (preferably Alpa)
- Horsetail
Procedure
- Pour 60% alcohol (Alpa) into a jar.
- Squeeze the fresh horsetail as much as possible to release its healing substances.
- Pour the mixture into the jar and mix well.
- Close the jar and place it on a windowsill, where you will let the mixture steep for about 2 weeks.
- After this time prepare a coarse gauze, dip it into the solution and apply it to the painful area.
- Cover the gauze with plastic wrap and wrap it so that the solution doesn’t get on the bed.
- Leave it on overnight so the area doesn’t cool down and the effects are maximized.
- Repeat this procedure for 3 nights and you will certainly feel relief already after the first day.
What can horsetail do?
Horsetail is a plant known for its wide range of positive effects on our health. It is a powerful natural remedy that supports the health of bones, joints and overall wellbeing. The main effects include:
- Strengthens bones and helps regenerate cartilage.
- Supports kidney health and helps the body eliminate harmful substances such as uric acid.
- Prevents increases in cholesterol levels, thereby protecting the cardiovascular system.
- Maintains vascular health, improves their elasticity and prevents hardening of the arteries.
- Helps treat urinary tract infections, supports detoxification and the elimination of harmful substances from the body.
- Helps in treating joint pain, gout and arthritis.
- Has diuretic properties, which helps with kidney problems and cleans the vascular system.
- Effective in preventing cardiovascular diseases and heart attacks.
How to use horsetail?
There are several ways to use horsetail to improve health and relieve joint and lower back pain. The most common methods include:
- Horsetail bath: For this bath you need 150 grams of dried horsetail. Pour 1 liter of cold water over it and let it steep for 12 hours. Then add it to the bath. This method relieves joint and lower back pain and is also useful for prostate problems.
- Horsetail tea: This tea is great for internal use. To prepare it you will need 2 teaspoons of dried horsetail, which you boil for 30 minutes in half a liter of water. Drink this tea 2–3 times a day. It helps not only with joint problems but also with urinary tract infections.
- Horsetail decoction: Used for application to wounds or skin problems. Gargling the decoction is effective for sore throats.
Warning
When collecting horsetail, be careful not to confuse it with the poisonous marsh horsetail, which has a coarser stem and pronounced wrinkled ribbing. This plant grows mainly in marshes, so be cautious when harvesting it.
Conclusion
Horsetail is truly a powerful natural remedy that can relieve lower back, joint and bone pain. Thanks to its anti-inflammatory and detoxifying effects, it is a great aid for many health problems. If you are troubled by musculoskeletal pain, try this simple and effective natural recipe. It will help not only to relieve pain but also to support your overall health.
