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White dead-nettle, also known by the Slovak name árvacsalán, is an inconspicuous plant that most people consider a common weed. Yet it is one of the rarest herbs in natural medicine. Its flowers hide a wealth of active substances that benefit not only women but the entire organism. If you are looking for a natural remedy for digestion, bladder problems, or want to support your immunity, dead-nettle should definitely not be missing from your home first-aid kit.
What can dead-nettle do?
White dead-nettle has anti-inflammatory, detoxifying, and regenerative effects. It helps the body eliminate toxins, has a beneficial effect on mucous membranes and the digestive tract, and relieves menstrual problems. It is also suitable for children, seniors, and sensitive individuals because it does not burden the body and has no known side effects.
Most common effects of dead-nettle
- Soothes digestion – helps with bloating, abdominal pain, and poor digestion.
- Relieves during menstruation – reduces cramps and harmonizes the menstrual cycle.
- Supports immunity and vitality – provides energy during fatigue and weakness.
- Helps with colds – eases expectoration and soothes irritated airways.
- Cleans the urinary tract – acts as a natural disinfectant and helps with infections.
Recipe for medicinal herbal tea: White dead-nettle
This simple medicinal herbal tea can be prepared in a few minutes. Regular consumption helps with chronic issues and also serves as prevention.
Ingredients:
- 1 teaspoon of dried white dead-nettle flowers
- 250 ml of boiling water
- honey to taste (optional)
Method:
- Place the flowers into a cup and pour boiling water over them.
- Cover and let steep for 10–15 minutes.
- Strain and sweeten with honey to taste.
- Drink twice a day – ideally in the morning and evening.
The course should last 2–3 weeks, after which we recommend taking a break.
Tip: Herbal tea tastes best fresh, so prepare it each time and do not store it long-term.
Dead-nettle not just for drinking: uses in cosmetics and skin treatment
White dead-nettle is not useful only in tea form. From a decoction you can prepare baths or compresses that help with:
- eczemas and irritated skin
- skin inflammations
- acne and impure skin
The calming effects are noticeable after just a few uses. Simply soak a clean cloth in the decoction and apply it to the affected area.
Dead-nettle – a women’s herb with a millennia-old tradition
White dead-nettle was traditionally considered one of the main women’s herbs. It helped with menstrual problems, supported fertility, and harmonized body and mind. Even today it is valued for its gentleness and strength at the same time. It pairs well with lady’s mantle or yarrow for comprehensive care of women’s health.
In conclusion: Why dead-nettle should not be missing from your household?
This herb is free, grows almost everywhere, and yet can replace expensive pharmacy products. Whether you are fighting digestive issues, fatigue, or looking for gentle support for hormonal balance, white dead-nettle is a natural route to health and well-being.
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