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An ingrown toenail is a health problem that can really cause trouble. At first it may be a mild discomfort, but if not treated in time it can end in painful inflammation, swelling or even infection. The good news is that there are natural and effective ways to treat an ingrown toenail at home. Whether it bothers you repeatedly or this happened for the first time, these tips can help prevent worsening and relieve pain.
Why do ingrown nails occur?
An ingrown nail occurs when the edge of the nail starts to press into or grow into the surrounding skin. It most often happens to the big toe. The main causes include:
- poorly cut nails (e.g. cut too rounded),
- wearing narrow or tight shoes,
- hereditary predisposition,
- excessive pressure or injury to the nail.
If this problem is recurrent, a visit to a dermatologist is recommended. However, for common cases you can try several proven home tricks that will not only ease the pain but also help loosen the nail and prevent infection.
1) Tea tree oil as a natural disinfectant
Tea tree oil is one of the strongest natural antiseptics. It has anti-inflammatory and antibacterial effects and also softens the surrounding skin.
How to use it:
- clean your foot with lukewarm water and dry it,
- apply a few drops of tea tree oil directly to the affected area,
- leave it on for 10 to 15 minutes.
2) Apple cider vinegar soak to soften and prevent infection
Apple cider vinegar helps soothe irritated skin, soften hardened skin and prevent the development of infection.
How to proceed:
- prepare a basin with warm water,
- add 1 cup of apple cider vinegar,
- immerse your feet for 10–15 minutes,
- dry them, disinfect, and try to gently loosen the ingrown nail.
3) Mouthwash – an unexpected helper against ingrown toenails
Mouthwash has strong disinfectant and antibacterial effects. It can help calm irritation and prepare the nail for treatment.
How to do it:
- soak a cotton pad in mouthwash,
- apply it to the affected area and leave it on,
- then try to gently lift the nail with tweezers and cut it off.
Conclusion
Ingrown nails are not just an aesthetic problem – when neglected they can lead to a serious infection. If the condition worsens or the nail oozes pus, do not hesitate to see a doctor. Prevention is key: cut nails properly, wear suitable footwear and take regular care of your feet.
