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Cancer is among the most serious diseases of modern times. Statistics show that one in two men and one in three women will fall ill during their lifetime. Yet there are stories that point to a different way – a natural and surprisingly effective one. One of them is the work of the German scientist Johanna Budwig.
Who was Johanna Budwig
Johanna Budwig (1908–2003) was a German scientist who studied medicine, pharmaceutical chemistry, biophysics and psychology. She was nominated for the Nobel Prize six times and devoted her career to researching fats and their impact on health. During her research she uncovered the harmfulness of trans fats and at the same time discovered a way to support the natural regeneration of cells in the body.
Discovery: flaxseed oil and quark
According to Budwig, cancer cells have a disrupted fat metabolism and cannot properly utilize oxygen. The solution is the combination of cold-pressed flaxseed oil and quark or plain yogurt. This mix links unsaturated fatty acids with proteins and enables better supply of cells with energy and oxygen.
How Budwig’s protocol works
- the basis is a mixture of flaxseed oil and quark in a 2:1 ratio
- plenty of fresh fruit and vegetables
- drinking clean water
- avoiding meat, sugar and industrially processed foods
- exposure to sunlight for vitamin D production
- consumption of freshly ground flaxseeds
For prevention she recommended 1–2 tablespoons of the mixture daily, and in case of illness up to 8 tablespoons spread throughout the day.
Benefits of flaxseed oil and quark
The combination of flaxseed oil and quark is not only beneficial for oncological issues. According to Budwig, it may also help with:
- heart and vascular diseases
- diabetes
- arthritis
- liver disorders
- general fatigue and a weakened condition
Criticism and legacy
Official medicine regards Johanna Budwig’s method skeptically because its results have not been confirmed by large clinical studies. Nevertheless, her approach has gained a large number of supporters around the world. She published six books in which she described her protocol and patients’ experiences.
Conclusion
Johanna Budwig’s story shows that nature hides enormous potential. The combination of flaxseed oil and quark has become a symbol of natural treatment and prevention not only against cancer but also other lifestyle-related diseases. If you want to support your health in a natural way, you can include this simple combination in your meals as a supplement to a healthy and balanced diet.
