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Cough, a runny nose and fever were everyday problems in the past that our grandmothers could easily handle. Instead of chemical medicines they often reached for natural remedies that had not only excellent effects but often a pleasant taste as well. One of these natural wonders is a syrup known as poor man’s penicillin. This homemade remedy is ideal for persistent coughs, respiratory infections and sore throats. The preparation is very simple and the ingredients can be found in every kitchen. And what is best about it? It really works great!
What is poor man’s penicillin?
Poor man’s penicillin is a natural syrup that our ancestors have been preparing for generations. The main active ingredient in this syrup is thyme, an herb known for its strong disinfectant and antiseptic properties. Thyme contains natural antibiotics that help the body fight infections, inflammations and various viruses. Today various tinctures and syrups are made from this plant, but traditional recipes still remain the best option for home treatment. This syrup acts not only as a great expectorant (helps loosen phlegm) but also helps relieve sore throat pain and other cold symptoms.
Why is thyme so effective?
Thyme is rich in essential oils, flavonoids and antioxidants that act against inflammation and infections. It also helps in treating respiratory illnesses, inflammatory processes in the airways and digestive problems. As a natural expectorant it is ideal for treating persistent coughs, especially when they are accompanied by residual phlegm. If you want to increase the effect of this syrup, you can add grated ginger root, which will intensify its anti-inflammatory and antibacterial properties.
Recipe for homemade syrup
The preparation of the syrup is very easy and anyone can manage it. Here is the procedure:
- Ingredients:
- 200 g sugar
- 250 ml water
- 1 packet dried thyme (or fresh)
- Optional: grated ginger root for stronger effects
- Method:
- In a saucepan, mix the sugar and water.
- Add the thyme and simmer the mixture for about 20 minutes. Stir periodically to ensure the sugar dissolves well.
- After the time has elapsed, remove the pot from the heat and add the grated ginger (if using).
- Stir the mixture thoroughly and let it cool.
- Once cooled, strain the syrup through a fine sieve or cheesecloth to remove the thyme residues.
- Pour into a dark glass bottle and store in the refrigerator.
How to use poor man’s penicillin?
The syrup is used simply. The recommended dose is one teaspoon 3 to 4 times a day. It is best taken on an empty stomach so that its effects are as intense as possible.
Conclusion: A natural cough remedy that really works
Poor man’s penicillin is a natural and effective medicine that should not be missing from any household. If you suffer from a persistent cough, respiratory infections or a sore throat, try this great syrup. With its help you will quickly get rid not only of the cough but also of other cold symptoms. And best of all, the preparation is simple and does not require expensive medicines. Use the power of nature to achieve health!
