Vegetable patties from zucchini and carrot: a healthy and crispy alternative to fries recept

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  • Easy to prepare
  • 4 serving
  • 30 minutes
Jan, 19. 12. 2025

Looking for a healthier version of fried dishes that the whole family will love? Try these vegetable patties made from zucchini, carrot and grated potatoes! They are easy to prepare, full of flavor and crispy on the outside. Ideal as a quick dinner, a light lunch or a tasty side dish.

For 4 serving

Ingredients

Preparation procedure

  • Preparing the vegetables: Grate the zucchini, carrot and potatoes coarsely. If they release a lot of water, gently squeeze them.
  • Mixing the ingredients: Put the grated vegetables into a large bowl, add the eggs, grated cheese, finely chopped spring onions, chopped parsley, oat flakes, flour, salt, pepper and dried paprika. Mix everything well until a compact mixture forms.
  • Shaping and frying: Shape into smaller patties and fry them in a hot pan with a little oil until golden on both sides (approx. 3–4 minutes per side).
  • Yogurt dip: Meanwhile prepare a simple dip – mix plain Greek yogurt, crushed garlic and grated cucumber. Season with salt and pepper.

Preparation time

  • preparation: 15 minutes

  • frying: 15 minutes

  • total: 30 minutes

Number of servings

  • 4 servings

Conclusion

These vegetable patties are a great choice for anyone looking for a healthy but tasty way to use seasonal vegetables. They taste great hot or cold, and with a refreshing yogurt dip you’ll create a dish that will delight even those who dislike vegetables.