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Have you noticed new red dots appearing on your body? These small spots, known as angiomas or cherry hemangiomas, are a common phenomenon, especially in adults. In most cases they are harmless, but sometimes they can indicate underlying health issues. Find out what they mean, why they develop and when it is appropriate to see a doctor.
What angiomas are and what they look like
Angiomas are small, red to purple growths or dots on the skin that arise from excessive growth of tiny blood vessels. They most commonly appear on the torso, arms, shoulders and legs, but can occur anywhere on the body. They usually measure a few millimeters and are not painful.
Although they are harmless in most cases, a sudden increase in their number or a change in color can signal that the body is reacting to some internal problem.
Why red dots on the skin occur
There can be several causes of angiomas. The most common include:
- Aging: The occurrence of angiomas increases with age, especially after forty.
- Genetics: If red dots appear in parents, you are likely to have them too.
- Hormonal changes: Pregnancy, hormonal imbalance or contraception can promote their formation.
- Liver problems: Impaired liver function can affect blood vessels and promote the formation of angiomas.
- Vitamin deficiency: Especially vitamins C, D and E play an important role in the strength of blood vessel walls.
- Toxins in the body: An overloaded body, poor lifestyle or lack of exercise can affect circulation and skin health.
When you should be concerned
Although angiomas are usually harmless, in some situations it is appropriate to see a doctor:
- If their number suddenly increases.
- If they change color, shape or start to bleed.
- If they are accompanied by other symptoms – for example fatigue, yellowing of the skin or abdominal pain.
A dermatologist can determine with a simple examination whether it is a harmless manifestation or whether further tests are appropriate.
How angiomas can be removed
If red dots bother you aesthetically, there are several modern methods to remove them:
- Laser therapy: A quick, painless and precise method that does not leave scars.
- Cryotherapy: Removal of an angioma by freezing with liquid nitrogen.
- Surgical removal: Used for larger or complicated lesions.
It is always necessary to consult a specialist who will assess the condition of the skin and the patient’s medical history to determine the appropriate method.
How to prevent red dots from forming
The development of angiomas cannot always be prevented, but a healthy lifestyle can reduce their occurrence. It is especially helpful to:
- A diet rich in vitamins C, D and E, which support the health of blood vessels and skin.
- Limit alcohol and fatty foods – to maintain healthy liver function.
- Adequate fluid intake and regular exercise to support circulation.
- Include foods with antioxidants, such as citrus fruits, vegetables and herbs.
Conclusion
Red dots on the skin are mostly harmless, but they can be a sign that the body is reacting to changes. If their number suddenly increases or they change appearance, do not hesitate to consult a doctor. Timely check-ups help rule out hidden problems and keep your health and skin in balance.
